Kids may throw tantrum when dealing with difficult challenge Big kids may show frustrations.

What to say:

  1. It is hard, because you are doing the right things. Doesn't mean you are doing the wrong things.
  2. It feels hard because IT IS hard.
  3. Yeah, I know, it is tricky isn't it?
  4. Let me know if you need me, I'm here.

Don't say:

  1. thats ok
  2. dont sweat it
  3. Are kidding me, it is easy.

Notes:

  1. Validate their feelings.
  2. Their feelings are real. Don't make they sound like they're crazy.
  3. Don't overdo it.

Source: Tim Ferris Podcast with Dr. Becky Kennedy; Good Inside